Exfoliation 101
Exfoliation is an essential step in any skincare routine. It involves removing dead skin cells from the surface of your skin, promoting cell turnover and revealing a brighter complexion.
Types of Exfoliation
There are two main types of exfoliation: physical and chemical. Physical exfoliation uses scrubs or brushes, while chemical exfoliation involves acids that dissolve dead skin cells.
Benefits of Exfoliation
Regular exfoliation can help improve skin texture, reduce the appearance of pores, and enhance the effectiveness of other skincare products. However, it's important not to over-exfoliate, as this can lead to irritation.
Exfoliation should be done 1-2 times a week for optimal results.
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